Catnip: How Does It Work & Is It Safe?

Catnip, that magical herb that sends felines into a frenzy of rolling, rubbing, and playful pouncing, is a beloved enrichment tool for many cat owners. But before you sprinkle some on your favorite scratching post, there's a little more to this herb than meets the eye.

Not All Cats Fall Under the Spell:

The secret to catnip's allure lies in a compound called Nepetalactone. It's estimated that around 50-80% of cats possess a gene that allows them to detect nepetalactone [1]. For these cats, the effect is akin to a euphoric experience, triggering playful behaviour and heightened activity [1].

However, the remaining 20-50% of cats are completely unaffected by catnip [1]. Don't despair if your feline friend doesn't join the catnip party! There are plenty of other ways to keep them entertained, like interactive toys or puzzle feeders.

Safety First: Choosing the Right Catnip

Catnip is generally safe for cats, but there are a few things to keep in mind. Always opt for catnip from reputable sources to avoid potential pesticide contamination. Consider growing your own catnip plant indoors – it's a fun and affordable way to ensure a pesticide-free supply [2].

Moderation is Key: Avoiding Overindulgence

While a little catnip goes a long way, too much can cause a tummy ache or even lethargy [2]. Start with a small amount,perhaps a teaspoon of dried catnip, and observe your cat's reaction. If they become overstimulated, grumpy, or have digestive issues, remove the catnip and let them recover [2].

The Purrfect Playtime Companion

Catnip-infused toys are a fantastic way to encourage healthy play behavior and exercise. The combination of the enticing scent and stimulating textures keeps them engaged and provides a positive outlet for their natural hunting instincts [3].Rotate catnip toys with non-catnip ones to maintain the novelty factor [3].

Beyond the Fun: The Positive Effects of Catnip

Catnip offers more than just a good time for your feline companion. Studies suggest it can reduce stress and anxiety in cats, particularly during stressful situations like moving house or introducing a new pet [4]. The calming effect can also help curb destructive behaviors like scratching furniture [4].

A Natural De-wormer (Maybe)

Some anecdotal evidence suggests catnip may have natural de-worming properties. However, more research is needed to confirm this [5]. If you suspect your cat has worms, consult your veterinarian for proper diagnosis and treatment [5].

A Final Note: Keep it Fresh

Catnip's potency weakens over time. To keep the catnip party going, store it in an airtight container in a cool, dark place [2]. When the magic seems to have faded, reinvigorate your catnip toys by refreshing them with a sprinkle of fresh catnip [2].

Catnip, used responsibly, can be a fantastic enrichment tool for many cats. By understanding its effects and implementing a few simple safety measures, you can provide your feline friend with hours of safe, stimulating fun. So, the next time you're looking to add a little excitement to your cat's life, consider introducing them to the wonderful world of catnip!

Note: The information provided in this article is for educational purposes only and should not be taken as veterinary advice. Always consult with your veterinarian before making any changes to your cat's diet or healthcare routine.

References

1. PetMD. (no date). What Is Catnip and What Does It Do for Cats? 
2. PetCareRx. (no date). Can Cats Have Too Much Catnip? 
3. ASPCA Pet Insurance. (no date). 7 Health Benefits of Catnip for Cats - Based on Science. 
4. Hill's Pet Nutrition. (no date). Can Catnip Help Calm My Cat?